weight loss diet
Excess body fat accounts for one in seven cancer deaths, according to the New England Journal of Medicine. Here is how those pounds can kill.
1. Extra fat tissue causes your cells to become resistant to insulin.
2. The result is higher levels of...
David Beckham’s latest Emporio Armani underwear ads sizzle, but not everyone’s a fan
Does CLA aid fat loss? Researchers have known for a while that conjugated linoleic acid (CLA), a fatty acid found in dairy foods, beef, and lamb, may aid fat loss a little when taken as a supplement; but to get the equivalent amount from food would...
I’m 19 years old, trying to lose weight for the past 4 months. My upper abs are starting to show, but my lower abs are not visible. What are the best exercises for my lower abs? Thanks, Bernard. [via Ask Questions]
In my opinion, lower abs exercises...
Brooke Burns’ neck brace looks awesome, but did you know that she almost died? “I’d never felt frail in my life before,” says Burns, who wore a (custom crystal-studded) neck brace for three months. “That was a real wake-up call,” she says. So what...
Unfortunately, there are many overweight children in America today. And the numbers seem to be climbing, fast. Just how bad is this problem? It would take a while to compile the data for all fifty states, but recently I have come across California’s...
Barack Obama shirtless! What can be better than that? I will tell what, Barack Obama shirtless sporting Mario Lopez’s six-pack abs.
According to some sources, the presumptive President of the United States, Barack Obama, begins each day with a dawn...
Is this what the world is coming to? Male bikini waxing? Tell me it is not so.
But apparently, it is not just for ladies anymore. Sean “Diddy” Combs, 38, recently revealed, “I wax my privates.” Ewww!
And he is not alone. A...
Continued from Paige Turco’s Diet.
Paige Turco knows very well that she has to be as fit as the guys from The Agency, which is a pretty good motivator for her. How does she do it?
It certainly helps that Page is a former dancer and loves to...
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